![]() ![]() Oven Roasted Okra RecipeĪctually there are nutrient benefits in the slime. Remember to rinse and dry the okra well after putting the pieces in water. Cover with a tight-fighting lid and simmer for about 25- 30 minutes until flavors are married. Soak it in vinegar and water before cooking. Add the organic sliced okra, organic corn, organic stewed tomatoes, chicken stock, Cajun seasoning, hot sauce, and kosher salt. Other ways to reduce this feature of the vegetable:įreeze okra pods, then slice. This helps eliminate some of the stringy ‘slim’ (sorry, I don’t know what else to call it). And, when I roast, I sliced into bite size pieces, then I put them in a water bath probably three times. ![]() Cook until the okra is tender and the flavors are well blended, 5 to 10 minutes. Reduce the heat to maintain a steady simmer. Stir to combine everything and then cover. Add the tomatoes, any juices they've released, the salt, and 1/2 cup of water. I like to rinse and clean the okra really well. Add the okra and stir to coat the pieces with the onion-spice mixture. Next it would be grilled okra, the whole pods are grilled. Put it on charcuterie trays sliced and raw. Okra in my humble opinion is a versatile and fabulous vegetable to use in so many ways. If you’ve always been on the fence about okra, give this a shot.Spiced okra and tomatoes, yeah, an elevated Southern side dish that simple and easy! Delicious! Fresh is best, so look for okra in season! How to Cook with Okra To make it more of a meal, add in some chopped andouille sausage. ![]() Reserve a tablespoon of pan drippings add some diced onion, okra and tomatoes and cook just until warmed through.
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